4.2 Safe to install
This application serves as a useful tool for individuals aiming to enhance their health and well-being through effective hydration and weight management. By automatically calculating daily water intake, providing timely reminders to drink water, and tracking weight fluctuations, it supports users in reaching their personal goals.
Water is integral to the body, fulfilling multiple functions such as nutrient and oxygen transport, energy conversion from food, temperature regulation, organ protection, cellular structure maintenance, and skin health enhancement.
Highlighted features of the app include:
- Automated daily water intake calculations
- Weight tracking capabilities with goal-setting options (whether losing or gaining weight)
- Input for chest, waist, and hip circumference measurements
- Statistics on water intake and weight over weekly and monthly periods
- In-depth daily information regarding water consumption
- A home screen widget for easy access
- Customizable reminders for hydration
- Data export and import functionalities via iCloud
- Integration with Apple Health and support for Apple Watch
The weight tracker component encourages users to monitor weight changes effectively, providing a visual representation of their progress and fostering motivation toward their aspirations—be it weight loss, muscle gain, or maintenance. This app emerges as a valuable companion in the journey of health management and lifestyle enhancement.
A consistent focus on hydration and regular weight tracking can lead to improved well-being, contributing positively to both mood and overall health.
Overview
Water and Weight Tracker is a Freeware software in the category Home & Hobby developed by Alexander Lyubimov.
The latest version of Water and Weight Tracker is 4.2, released on 01/13/2025. It was initially added to our database on 01/13/2025.
Water and Weight Tracker runs on the following operating systems: iOS.
Users of Water and Weight Tracker gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface makes tracking easy and intuitive.
- Allows customization of daily water intake goals based on user preferences.
- Includes a weight tracking feature to monitor weight fluctuations over time.
- Supports reminders for water intake to help users stay hydrated throughout the day.
- Provides detailed statistics and graphs for tracking progress in hydration and weight loss.
Cons
- Limited third-party integration, which may restrict data synchronization with other health apps.
- Some users report occasional bugs or crashes, affecting reliability during use.
- Lack of advanced features like meal tracking or nutrition advice compared to other health apps.
- The app may not be optimized for all screen sizes, leading to display issues on certain devices.
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